Integrative Nutrition Health Coaching with Karen Mitchell
A Fresh Start to a Healthy Life
Integrative Nutrition Health Coaching with Karen Mitchell
A Fresh Start to a Healthy Life
Bloated, gassy and just feeling yucky? Call me = feel better
As a Coach,
Customized Support for:
Customized Support for:
I put the power back in your hands.
Customized Support for:
Customized Support for:
Customized Support for:
Intestinal health, SIBO, IBS, gut brain connection, autoimmune dietary support
Fulfill Your Goals
Customized Support for:
Fulfill Your Goals
I'll be your guide on the side.
Client Success Stories
Celiac Disease and Body Image
Celiac Disease and Body Image
Celiac Disease and Body Image
"Karen was by far the best coach I've had while working through my history with pica, Celiac Disease, and body dysmorphic disorder. Thank you, Karen, for helping me to become friends with my body. For the first time in my life I am honoring my physical body and am working diligently to be more respectful and trusting of myself. This was one of my biggest goals when I first met with Karen, and am so grateful for her diligent and intentional support. Karen's guidance has been absolutely necessary, especially as we worked together before and during COVID-19 lockdowns. Knowing that Karen was waiting to hear about my week and my progress every Monday pushed me to dig deeper into where and why I put my body down and helped develop a practice of trust and respect. I continue to turn to this practice, especially in these uncertain times, as a way to feel grounded, capable, and strong. I credit an immense amount of this progress to my time with Karen and am so appreciative of the chance to work with her." -D.D., Bozeman, MT
Sibo and General Health
Celiac Disease and Body Image
Celiac Disease and Body Image
"Karen was awesome in sharing her knowledge and providing insight on real experiences – both personal and professional. It was really helpful to work with someone who has an external perspective and can objectively identify patterns and habits (both good and bad) and then outline opportunities for improvements or lifestyle shifts. I feel like it’s easy to know when something isn’t working well but trickier to identify why.
Karen and Dr. Holcomb Johnston (at Enso) were able to quickly identify the root cause(s) and then outline an approach to address everything strategically. Once the issues and strategies to address were outlined it was great to execute the plan at the tactical level with Karen’s dedicated support.
Karen is a great listener with a comforting personality – I feel like I can share anything with her and appreciate her considerate point of view and sage life advice. I’m feeling better – both physically and mentally. I've lost weight, have increased energy and improved mood from our 6-months of working together. I’ve developed a solid toolbox to help build awareness and drive healthier habits. - N.S., Bozeman MT
Adolescent Sibo
Celiac Disease and Body Image
Methane Overgrowth, Intestinal Dysbiosis
“Karen helped us conquer my 11-year-old son's SIBO using a combination of the low FODMAP and GAPS diet. Without her knowledge, experience and guidance I would not have been able to navigate the SIBO treatment. Karen's kind and supportive personality made working with her a pleasure. The treatment plan was clear and straightforward. The food information and recipes she provided me with were exactly what I needed to be able to make such a big dietary change in my son's life.”
Jenna, Bozeman MT
Methane Overgrowth, Intestinal Dysbiosis
Methane Overgrowth, Intestinal Dysbiosis
Methane Overgrowth, Intestinal Dysbiosis
“Karen is an excellent provider. She is a great listener and understanding when it comes to learning about the whole person. She offers guidelines and advice in order to bring about success in her clients. With regard to handling my SIBO, she is supportive, attentive and responsive. She is completely up to date in her knowledge of an ever-changing field of expertise. I feel like I’m in good hands. I would highly recommend Karen.”
-Danielle, Bozeman, MT
Sibo and Auto-immune Disease
Methane Overgrowth, Intestinal Dysbiosis
Sibo and Auto-immune Disease
“Karen was able to meet me where I am on my adventure of navigating SIBO and an auto-immune disease. She offered helpful suggestions for dietary considerations during active treatment cycles as well as specific instructions for reintroducing foods in a systematic way following treatment. Karen was also able to offer many other resources for additional information. On top of all of that, Karen is a great listener and clearly demonstrates care and concern.”
Molly, Bozeman, MT
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Karen is a National Board Certified Health and Wellness Coac
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