Seasonal Cleanses

Online LIVE Course beginning January 28, 2021

With Karen Mitchell, Integrative Nutrition Coach, NBC-HWC, CIHC

“Winter is the time for comfort,

For good food and warmth,

For the touch of a friendly hand

And for a talk beside the fire:

It is the time for home.” – Edith Sitwell

Take some time for yourself to cleanse your system, rejuvenate your body, reset from 2020 and soothe your mind. Winter is a wonderful time to rest and recover; to restore and heal in preparation for spring’s rebirth. 

In this winter cleanse you may:

Calm unwanted holiday cravings,

Improve energy,

Decrease inflammation,

Re-balance your system,

Feel more settled in your body, 

Connect to your 2021 health and wellness goals.

In this on-line course, you’ll learn:

Why our bodies thrive with a cleanse, 

How to cleanse safely without going hungry or feeling depleted, 

How to ease stress on the mind and body, 

How to support our body’s main filtering and elimination organs,

And that a cleanse doesn’t mean starvation.

In this community of cleansers, you will be given all the information and support you need to set yourself up for success, determine the number of cleansing days that feel right for you, and customized post-cleanse tools to continue maintenance and healing. 

Class dates: 

January 28, 2021 6:45 - 8:00 PM MST

February 4, 2021 6:45 - 8:00 PM MST

February 11. 2021 6:45 - 8:00 PM MST

This course offers:

The cleanse kit – with two options to choose from. 

3 weeks of 75-minute Zoom classes with by Karen

Detailed protocols and instructions

Delicious recipes

Mind body exercises to deepen your rest and recovery

Email support with Karen. 

Investment of $330 with the Enso Cleanse Package, OR $440 with the AnimaMundi Cleanse Package. 

The Enso Cleanse consists of all you need to cleanse safely: detox support powder, cleanse packet, detox tea, homeopathic detox drops, castor oil and packs, 3 – 75-minute cleanse classes 3 weeks in a row. 

The AnimaMundi Cleanse consists of all you need to cleanse safely: detox support powder, cleanse packet, detox tea, caffeine free chai tea, AnimaMundi Detox Kit with multiple herbs to support detoxification and elimination, castor oil and packs, 3 – 75-minute cleanse classes 3 weeks in a row. 

Please call Enso Natural Medicine at (406) 585-9113 to reserve your spot. Space is limited. 

We will mail the cleanse kit to you, or will hold package at the clinic for pick up before class begins Jan. 28, 2021.